Managing Stress Through the COVID-19 Pandemic

The COVID-19 pandemic has been a life-altering experience for a large portion of the population. As a local therapist, Erin Byron explains this change in reality can create psychological stress but also has advice on how to manage this during difficult times.

Host, Joe Persia speaks with local Certified Yoga Therapist Erin Byron about managing stress through the pandemic in this segment of Community Movers, Shakers and Headline Newsmakers.